Mindfulness and meditation training teaches people mindfulness, meditation and mindset practices to cultivate more clarity, calm, compassion and connection. Mindfulness training is being used in elite sporting teams, defense forces, schools and leadership.

Mindfulness and MEDITATION FOCUSES training iN THese KEY areas

  • Developing Open Awareness

  • Training Attention

  • Loving Kindness

  • Reflection & Intention Setting

  • Mindful Attitudes

  • Resetting / Renewal

We work with people to develop mindfulness, mindset and meditation practices and provide resources and tools based on your needs and lifestyle.

 For more information on Mindfulness Training

E mail:  luke@lukemclean.net

Call: 0425 827 529

Mindfulness training is available face to face and online